Reishi Mushrooms
Reishi mushrooms — scientific name ganoderma lucidum — offer an array of potential health benefits. They’re widely considered to be adaptogens that help the human body perform its functions.
Herbal Uses
Known as Ling Zhi in Chinese, reishi mushrooms have been used and an herbal remedy for thousands of years in countries across Asia to improve health and the function of the body’s organs.
Ganoderma Lucidum Properties
400 different bioactive compounds
- triterpenoids
- polysaccharides
- nucleotides
- sterols
- steroids
- fatty acids
- proteins
- peptides
- trace elements
Possible Health Benefits of Reishi Mushrooms
- Boosts Immunity: Reishi mushrooms contain polysaccharides and triterpenes which are known to have immunomodulatory effects. Studies have shown that reishi mushrooms can help activate the body’s immune response, helping to fight off viruses and bacteria.
- Reduces Stress and Anxiety: Reishi mushrooms contain compounds that can help reduce levels of stress and anxiety. The polysaccharides present in reishi mushrooms are known to reduce the activity of cortisol, a hormone released in response to stress.
- Improves Heart Health: Reishi mushrooms contain a variety of compounds that may help improve heart health. Studies have shown that reishi mushrooms can reduce cholesterol, reduce inflammation, and improve blood vessel health.
- Supports Liver Health: Reishi mushrooms contain compounds that can help reduce inflammation and protect the liver from damage. Reishi mushrooms have been shown to reduce liver toxicity from drugs, alcohol, and environmental toxins.
- Enhances Cognitive Function: Reishi mushrooms have been used for centuries to improve cognitive function and memory. Studies have shown that reishi mushrooms can improve memory, focus, and concentration.
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